Meditation · Sleep · Focus

Breathe in calm.
Breathe out the day.

Guided meditations, living soundscapes and gentle breathing practices — made for restful nights and clearer days.

Free to download·No ads·iOS 14+
MindBreathe home screen, dark theme
Why MindBreathe

Small practices. Quiet results.

A few gentle minutes a day is enough to sleep deeper, worry less and return to what matters.

Deep relaxation

Ease stress out of the body with guided breathing exercises and soft natural soundscapes.

Better sleep

Drift off with night sounds, sleep meditations and a player designed for falling asleep.

Sharper focus

Reset attention with short mindfulness sessions that fit between the moments of your day.

Inside the app

A calm home for your practice

Every screen — from onboarding to playback — kept quiet, consistent and out of your way.

Welcome screen

Welcome

Begin your journey

Home screen

Home

Everything a tap away

Player screen

Player

Immersive playback

Profile screen

Profile

Your practice, your pace

Themes

For daylight and for midnight

One interface, two moods. A fresh look for the morning, and a softer midnight view that lets the evening wind down with you.

  • Follows your system theme automatically
  • Gentler on the eyes during late sessions
  • The same calm layout in both variants
MindBreathe light mode
MindBreathe dark mode

Light

Dark

Ready when you are

MindBreathe is free to download. Begin tonight — your first breath is one tap away.

Free · No ads